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The One-Page Emergency Info Card Every Caregiver Needs

Your parent is in the ER. The doctor asks: "What medications is she on? Any allergies? Who's her primary care physician?" You're two states away, fumbling through old text messages, trying to remember if it was lisinopril or losartan.

This moment happens to thousands of families every week. And it's entirely preventable.

We created a free, one-page Emergency Info Card that puts every critical detail about your aging parent in one place — printable, portable, and ready when it matters most.

Download the free Emergency Info Card — one page with medications, conditions, contacts, and everything the ER needs to know about your parent.

Get the Free Info Card →

Why You Need This Before the Next Emergency

Here's what emergency room doctors, paramedics, and nurses actually need to know when your parent arrives:

That's a lot to carry in your head. And when you're stressed, scared, and far away, you will forget something important.

What's on the Card

Our Emergency Info Card is a single printable page designed to be filled out once and copied everywhere. It includes sections for:

Patient Information — name, date of birth, blood type, address, insurance details, and Medicare number.

Emergency Contacts — three contacts with names, phone numbers, and relationships. Enough for the primary caregiver, a backup family member, and a neighbor or local friend.

Current Medications — space for eight medications with name, dose, frequency, and what each one is prescribed for. (If your parent takes more than eight, you might want to talk to their doctor about a medication review.)

Conditions and Diagnoses — a numbered list for up to eight conditions. Heart disease, diabetes, arthritis, depression — write them all down.

Doctors and Pharmacy — primary care physician, two specialists, and the pharmacy, each with phone numbers.

Important Notes — checkboxes for common flags that medical staff need to know immediately: DNR/advance directive on file, power of attorney designated, oxygen or CPAP use, fall risk, hearing aids or glasses, and dementia or memory issues. Plus space for anything else that's critical.

How to Use It

Filling it out is the hardest part — and it takes about 15 minutes. Here's how to make it count:

Step 1: Gather the information. The easiest way is to sit with your parent's medication bottles. Every bottle has the drug name, dose, prescribing doctor, and pharmacy printed on it. For conditions and diagnoses, check their last discharge summary or ask their primary care doctor's office for a problem list.
Step 2: Fill it out completely. Don't skip sections because you think you'll remember. You won't, and the person using this card in an emergency might not be you — it might be a neighbor, a sibling, or a home aide.
Step 3: Print four copies. Put one on the fridge (EMTs are trained to look there). Put one in your parent's wallet. Keep one in your car's glove box. Give one to whichever sibling or family member lives closest.
Step 4: Take a photo. Store it on your phone so you always have it, even from 500 miles away. Share the photo in your family group chat so everyone has a copy.
Step 5: Update it. Every time a medication changes, a new diagnosis comes in, or a doctor switches — update the card. Write the date at the bottom so everyone knows how current it is.

💡 The "Fridge Folder" Trick

Many EMT crews are trained to check the refrigerator door when they respond to a 911 call at a senior's home. It's one of the first places they look for medical information.

Put your completed Emergency Info Card in a clear plastic sleeve and attach it to the fridge with a magnet. Label it "MEDICAL INFORMATION" in large letters.

Some families go further and create a full "grab and go" folder that stays on the fridge: the Info Card on top, plus copies of their insurance card, photo ID, advance directive, power of attorney, and a recent pharmacy medication list. When paramedics arrive, they can grab the whole folder and take it to the hospital.

What If You're a Long-Distance Caregiver?

If you're managing your parent's care from another city or state, this card is even more critical. You can't always be there when something goes wrong, but you can make sure the right information is always available.

A few extra steps for long-distance caregivers:

Beyond the Card: Coordinating Care as a Family

The Emergency Info Card solves the "information problem." But if you're coordinating care across siblings, aides, and doctors, you know there's a bigger challenge: communication.

That's the problem we're building CareHuddle to solve:

Your parent doesn't need to download anything. They just text back. Your family gets one place to see everything.

Get Early Access + Free Info Card →

CareHuddle is being built for the 53 million Americans who are family caregivers. If you're one of them, you already know how hard it is. We're trying to make it a little easier.